The disc may only be moved by passing as the thrower is not allowed to take any steps. Primary among these is the spirit of sportsmanship which enables the. Each point begins with both teams lining up on the front of opposite end zone lines. A regulation field is 70 yards by 40 yards, with end zones 25 yards deep. The most complete view available by a player that includes the relative positions of the disc, ground, players, and line markers involved in a play. We play in parks and pick our teams for recreational leagues, and some play in fairly competitive clubs and organizations in college. Ultimate frisbee rules nature of the game ultimate frisbee is a fastmoving, competitive, noncontact sport played by two sixperson teams in corec, three men and three women makeup a team. Downloads ultimate rules of play world flying disc. These are simple rules for ultimate frisbee meant for beginners. Ultimate in 10 simple rules usa ultimate home page. Read about the basic rules of ultimate frisbee, learn about the novice rules, watch some game play, and appreciate the spirit of the game. Two teams of seven players compete on a playing field about the same length as a football field, but narrower.
Decision diagrams superceded comparison usau wfdf superceded rules of ultimate pocket format. Part 1 of my ultimate frisbee quiz series covering pages 14 of the usa ultimate rulebook. The intramural sports manager on duty will be responsible for keeping the game clock. The marker administers a stall count on the thrower by announcing stalling and then counting from one 1 to ten 10. Office tools downloads pdf viewer for windows 7 by vivid document imaging technologies and many more programs are available for instant and free download. Warming up for ultimate frisbee always remember to warmup before you start playing or even throwing the disc around. This is an informational article on the history and rules of ultimate frisbee. This is a great start for someone who wants to learn about the basics of ultimate frisbee. The usau 20202021 edition rules are used at all ultimate canada events. Also, no player was allowed to carry any sort of stick, bat or racket. In the summer of 1968, joel silver was introduced to a frisbee football type game while participating in an educational enrichment program at the mount hermon school in. All players are responsible for administering and adhering to the rules. Ultimate in 10 simple rules vancouver ultimate league. This section is for those who would like to download the official rule book.
Under equipment, the founding fathers wrote that individual players may wear almost any aids they wish, including hats, helmets, or gloves as long as they do not endanger the safety of another player. Usa ultimate resource guide ultimate in 10 simple rules 1. There are a number of games based on ultimate for which some simple rules have been written. The portable document format may be useful once you are familiar with the basic version. Wfdf ultimate frisbee rules pdf 2020 download option.
However, a team may start and finish with at least three 3 players. It is trusted that no player will intentionally break the rules. The sport has a great amount of freedom and informality implicit in the rules. A pamphlet outliving the rules of ultimate frisbee. Evaluation method for technical indicators in ultimate frisbee. Ultimate relies upon a spirit of the game that places the responsibility for fair play on every player. Ultimate is a noncontact sport played by two seven player teams. Ultimate frisbee tournament practice session video. Only an official game disc of the event may be used for play. A thrower may not run with the disc, but may pass the disc in any direction to any teammate. This is a beginners explanation of ncaa ultimate rules. Rules of ultimate frisbee usa ultimate 11th edition.
Download pdf reader for windows 7 ultimate for free. Ultimate frisbee rules and regulations for scoring. Rules of ultimate australian flying disc association. Outdoor ultimate frisbee rules the rules for ultimate frisbee are relatively easy.
Learn responsibility and fairplay learn the ultimate frisbee game ultimate warmups and pairs throwing. Have the class do the warmups and spend time throwing in pairs found in lesson 2. The winner of the coin toss will have the option of receiving first or choosing which rulebook. Lesson 5 selfofficiated ultimate gym class ultimate frisbee.
Many of the games rules are determined by the spirit of the game and heavily rely on. Downloads ultimate rules of play world flying disc federation. At each end of the playing field there is an end zone. Official xoso coed ultimate frisbee rules honor code xoso coed. Section by section overview of the major changes from the 11th edition. The interval between the start of each number in the stall count must be at least one 1 second. Ultimate is a noncontact disc sport played by two teams of seven players. A regulation field is 70 yards long by 40 yards wide, with end zones 20 yards deep. Ultimate frisbee rules ultimate frisbee rules will be governed by upa rules with the following additions, exceptions, and clarifications. If a team does not have the minimum number to start on the field at the scheduled game time. Download the official wfdf rules book in portable document format. Ultimate frisbee rules and regulations are selfrefereed or selfofficiating. Each game will consist of two 20minute halves with a running clock. Ultimate frisbee as we know it today was created in the summer of 1968, when the founders experimented with rules while playing with a frisbee at columbia high school.
This assignment can be used as an introduction to the sport. On an unlined field, this may require sighting from one field marker to another. It is important to remind yourself and your teammates that everyone in the league is here to have fun. Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of play.
May 15, 2015 ninh explains the rules of ultimate frisbee, officially known as ultimate, but sometimes called ultimate flying disc. We recommend reading through the simplified guide to ultimate frisbee rules and regulations first. Each point begins with both teams lining up on the front of their respective end zone line. Review travels, fouls and outofbounds and how to quickly resolve calls. If youre new to ultimate, it might surprise you to know that it is one of the rare sports that does not require a referee and is selfofficiated. Spirit of the game ultimate relies upon a spirit of the game that places the responsibility for fair play on every player. Ultimate is a noncontact, selfrefereed team sport played with a flying disc or frisbee. These rules are based on the wfdf rules of ultimate 2017, so when compared with the previous indoor rules, you should see the latest version includes changes that we made to the wfdf rules in the latest 2017 edition. Pdf version of the 202021 rules outlining every change from the 11th edition. Most of you are probably playing ultimate for the first time, and have no idea what its all about, so heres the game in brief. All rules are subject to change at the discretion of the. A brief description of the sport of ultimate sometimes called ultimate frisbee, and ultimate leagues and teams in calgary, alberta, canada.
Many of these rules are general in nature and cover most situations, however some rules cover specific situations and override the general case. Rules of ultimate frisbee the match is started by a pull, where one side throwsoff to the other. Xoso coed ultimate frisbee is played on the honor system. Download a pdf version of the appendix, used at wfdf ultimate events. Imagining ultimate as a major sport ultimate rob how to choose an ultimate frisbee team people tend to think of ultimate frisbee as a fairly casual, everyday sport. Ultimate frisbee rules players o a team consists of seven 7 players. Ultimate frisbee rules current ultimate players association upa rules will govern play. The entire game can be broken down into 10 parts that are explained thoroughly below. Ultimate frisbee rules university of nebraskalincoln. Those 10 to 20 minutes of stretching could just be the difference from enjoying your game or suffering from avoidable muscle pulls and aches. If a pass hits the floor, is intercepted or is caught out of bounds possession goes to the other side. Continuation is also known as make it, take it, since the team that scores the goal gets to keep the disc. The person with the disc thrower has ten seconds to throw the disc.
In this article youll find out how to play, score and the common faults in ultimate frisbee. Movement of the disc the disc may be advanced in any direction by completing a pass to a teammate. Official rules of ultimate 11th edition vancouver ultimate league. Simply put, you can only score points by passing the flying disc through the air to one of your players in the end zone. The defender guarding the thrower marker counts out those ten seconds, called stall count.